Is Southeastern Mills Roast Turkey Gravy Mix, 3 Oz. Package (Pack of 4) Dairy Free?

Ingredients

Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate), Salt, Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin, Natural Flavors, Soy Flour, Corn Starch, Dried Turkey Broth, Dried Turkey Meat, Calcium Lactate, Dextrose), Monosodium Glutamate, Chicken Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Tbhq, Citric Acid, Silicon Dioxide), Freeze Dried Chicken White Meat-cooked, Sugar, Onion Powder, Spices, Caramel Color, Citric Acid, Tbhq, Contains: Wheat, Soy And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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