Is Southeastern Mills Roast Turkey Gravy Mix, 3 Oz. Package (Pack of 4) Vegan?

Ingredients

Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate), Salt, Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin, Natural Flavors, Soy Flour, Corn Starch, Dried Turkey Broth, Dried Turkey Meat, Calcium Lactate, Dextrose), Monosodium Glutamate, Chicken Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Tbhq, Citric Acid, Silicon Dioxide), Freeze Dried Chicken White Meat-cooked, Sugar, Onion Powder, Spices, Caramel Color, Citric Acid, Tbhq, Contains: Wheat, Soy And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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