Is Southeastern Mills Roast Turkey Gravy Mix, 3 Oz. Package (Pack of 4) Gluten Free?

Ingredients

Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate), Salt, Flavor (Salt, Autolyzed Yeast Extract, Maltodextrin, Natural Flavors, Soy Flour, Corn Starch, Dried Turkey Broth, Dried Turkey Meat, Calcium Lactate, Dextrose), Monosodium Glutamate, Chicken Powder (Rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Tbhq, Citric Acid, Silicon Dioxide), Freeze Dried Chicken White Meat-cooked, Sugar, Onion Powder, Spices, Caramel Color, Citric Acid, Tbhq, Contains: Wheat, Soy And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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