Is Southeastern Mills Shore Lunch Soup Mix, 12 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- cheddar cheese
- nonfat dry milk
- garlic powder
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Maltodextrin, Dehydrated Potatoes, Modified Corn Starch, Wheat Flour, Partially Hydrogenated Soybean Oil, Corn Starch, Dried Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Salt, Monosodium Glutamate, The Following Are Less Than 2%: Spices, Garlic Powder, Dried Buttermilk, Sugar, Nonfat Dry Milk, Natural And Artificial Flavor, Butter (Cream, Salt), Yeast Extract, Fd & C Yellow 5 & 6, Disodium Inosinate, Disodium Guanylate, Methylcellulose, Lactose, Contains Sulfites, Contains Wheat, Milk, Manufactured On Some Equipment That Processes Egg And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Southeastern Mills Shore Lunch Soup Mix, 12 oz is available at 4 retailers
About this product
Soup · Powder, Dried