Is Southeastern Mills With Sausage Flavor Peppered Gravy Mix Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sodium caseinate
milk
butter oil
tricalcium phosphate
natural and artificial flavor
disodium inosinate
+1 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Shortening Powder [palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Modified Cornstarch, Wheat Flour, Salt, Spices [including Red Pepper], Hydrolyzed Corn And Soy Protein, Sugar, Maltodextrin, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Natural And Artificial Flavor, Monosodium Glutamate, Tricalcium Phosphate, Butter Oil, Soy Lecithin. Contains: Milk, Wheat, Soy. Manufactured On The Same Equipment That Processes Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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