Is Southern Cooking Collard Greens With Bacon Seasoning Salt & Pepper Dairy Free?

Ingredients

COLLARD GREENS, EXTRA VIRGIN OLIVE OIL, SUGAR, MALTODEXTRIN, SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), YEAST EXTRACT, PORK FLAVOR (PORK STOCK, AUTOLYZED YEAST EXTRACT, WHEY POWDER, NATURAL FLAVOR, SALT, SPICE), BLACK PEPPER, NATURAL FLAVORS, ONION POWDER, SPICES, CHICKEN BROTH, CHICKEN FAT. CONTAINS MILK INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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