Is Southern Fried Chicken Wrap Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), COLESLAW (2696) (Red Peppers, Carrot, White Cabbage, Water, White Onion, Rapeseed Oil, Pasteurised Egg, Cornflour, Stabilisers: Guar Gum, Xanthan Gum: Sugar, Salt, Mustard Flour, Acidity Regulator: Acetic Acid), SOUTHERN FRIED CHICKEN GOUJON (20%) (Chicken, Palm Oil, Wheat Flour, Corn Starch, Sugar, Salt, Rice Flour, Wheat Gluten, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents: Diphosphates, Sodium Carbonates; White Pepper, Black Pepper, Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Nutmeg, Colours: Paprika Extract, Cumin, Yeast, Black Pepper Extract, Soya Flour), Water, Lettuce, BARBECUE SAUCE (5%) (Water, Glucose Syrup, Sugar, Tomato Paste, Muscovado Sugar, Spirit Vinegar, Comflour, Cane Molasses, Concentrated Lemon Juice, Smoked Salt, Pimentos, Salt, Colour: Plain Caramel; Garlic Purée, Onion Powder, Smoked Paprika, Mustard Flour), Vegetable Oil (Palm Oil, Rapeseed Oil), Raising Agents: Sodium Carbonates, Malic Acid, Diphosphates; Sugar, Comflour, Salt, Wheat Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Poultry · Roll