Is southern fried no chicken Low FODMAP?

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), WHEAT PROTEIN (8%), Bamboo Fibre, Rapeseed Oil, Shea Oil, Chickpea Flour, Coconut Oil, Flavourings, Wheat Semolina, Pea Protein, Thickener: Methyl Cellulose; Maize Starch, Salt, Black Pepper, Wheat Gluten, Onion Powder, Garlic Powder, Dextrose, Flavouring (contains Wheat), Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Paprika Extract, Turmeric Extract, Ground Cayenne Pepper, Lovage. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. ♫ OPPO Find X2 Neo 280g e AM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Nugget, Frozen