Is Southern Fried Poppin' Chicken Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (55%), Wheat Flour, Rapeseed Oil, Water, Modified Maize Starch, Durum Wheat Semolina, Maize Flour, Salt, Dextrose, Pea Fibre, Tapioca Starch, Black Pepper, Flavourings, Raising Agents: Diphosphates, Sodium Carbonates; Maize Starch, Dried Garlic, Dried Onion, Dried Celery, Dried Anise, Thickener: Guar Gum; Yeast, Yeast Extract, Cayenne Pepper, Fennel Powder, Ground Ginger, Ground Nutmeg, Dried Sage, Dried Thyme, White Pepper, Black Pepper Extract. Contains Wheat and celery. May also contain Milk, Mustard and Soya.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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