Is Southern Grove 100 Calorie Almonds and Walnuts Gluten Free?
Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
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Description
Single-serve pack delivers a toasted, mildly sweet flavor with a firm, crunchy bite and occasional softer pieces; reviewers note freshness and consistent texture. Commonly used as a portable snack, lunchbox addition, salad or yogurt topping, and baking mix-in. Packaging is praised for convenience; some cite variable mix ratios between pieces.
Ingredients
Almonds, Walnuts. Contain Tree Nuts (almonds, Walnuts).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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