Is Southern Grove Dried Fruit Medley Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [color Retention), Raisins (raisins, Sunflower Or Palm Oil), Golden Raisins (raisins, Sunflower Or Palm Oil, Sulfur Dioxide [color Retention]), Dried Papaya (papaya, Sugar, Sodium Metabisulphite [color Retention]), Dried Coconut (coconut, Sodium Metabisulfite [color Retention]. Contains Tree Nuts (coconut, May Contain Other Tree Nuts, Peanuts, Wheat, Milk, Soy, Egg. May Contain Shell Fragments.

Check Southern Grove Dried Fruit Medley against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Fruit · Dried

Flavor
FruitySweetTart
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoSalad Topping