No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Southern Grove Dried Fruit Medley Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [color Retention), Raisins (raisins, Sunflower Or Palm Oil), Golden Raisins (raisins, Sunflower Or Palm Oil, Sulfur Dioxide [color Retention]), Dried Papaya (papaya, Sugar, Sodium Metabisulphite [color Retention]), Dried Coconut (coconut, Sodium Metabisulfite [color Retention]. Contains Tree Nuts (coconut, May Contain Other Tree Nuts, Peanuts, Wheat, Milk, Soy, Egg. May Contain Shell Fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Fruit · Dried

Flavor
FruitySweetTart
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoSalad Topping
Gluten Free? Southern Grove Dried Fruit Medley | Spoonful