Is Southern Grove Dried Mediterranean Apricots Vegan?
Description
Plump, tangy-sweet dried apricots offer a chewy, slightly tender texture suitable for snacking, baking, salads, trail mixes, and cheese boards. Reviewers commonly note concentrated fruit flavor and consistent size, praising quality and convenience, while some mention occasional variability in softness and sweetness across packages. Packaging generally resealable and overall protective.
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Description
Plump, tangy-sweet dried apricots offer a chewy, slightly tender texture suitable for snacking, baking, salads, trail mixes, and cheese boards. Reviewers commonly note concentrated fruit flavor and consistent size, praising quality and convenience, while some mention occasional variability in softness and sweetness across packages. Packaging generally resealable and overall protective.
Ingredients
Apricots, Preservatives (potassium Sorbate, Sulfur Dioxide). Contains Sulfites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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