Is Southern Grove Explore Trail Mix Chocolate Peanut Butter Dairy Free?
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Ingredients
Peanuts (peanuts, Sunflower And/or Peanut And/or Canola Oil), Peanut Butter Gems (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Sugar, Less Than 1% Of Tapioca Syrup, Color (titanium Dioxide, Blue, Black, Yellow, Turmeric Coloring, Vegetable Juice], Gum Arabic, Vanilla), Milk Chocolate Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Unsweetened Chocolate, Whole Milk, Milk Powder, Peanuts, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin (an Emulsifier), Peanut Butter Peanuts (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Roasted Peanuts, Sugar, Salt, Dextrose, Corn Syrup, Corn And/or Soybean Oil, Contains Less Than 2% Of: Molasses, Corn Syrup, Barley Malt Extract, Peanut Butter Flavoring (peanuts, Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Sugar, Less Than 1% Of Tapioca Syrup, Color (titanium Dioxide, Blue, Black, Yellow, Turmeric Coloring, Vegetable Juice], Gum Arabic, Vanilla), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla). Contains Peanuts, Milk, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.