Is Southern Grove Explore Trail Mix Chocolate Peanut Butter GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate liquor
- unsweetened chocolate
- chocolate chunks
- cocoa butter
- nonfat dry milk
- milk powder
- whole milk
- milk chocolate peanut butter cups
- +2 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (peanuts, Sunflower And/or Peanut And/or Canola Oil), Peanut Butter Gems (peanut Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Sugar, Less Than 1% Of Tapioca Syrup, Color (titanium Dioxide, Blue, Black, Yellow, Turmeric Coloring, Vegetable Juice], Gum Arabic, Vanilla), Milk Chocolate Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Unsweetened Chocolate, Whole Milk, Milk Powder, Peanuts, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin (an Emulsifier), Peanut Butter Peanuts (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Roasted Peanuts, Sugar, Salt, Dextrose, Corn Syrup, Corn And/or Soybean Oil, Contains Less Than 2% Of: Molasses, Corn Syrup, Barley Malt Extract, Peanut Butter Flavoring (peanuts, Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salt, Sugar, Less Than 1% Of Tapioca Syrup, Color (titanium Dioxide, Blue, Black, Yellow, Turmeric Coloring, Vegetable Juice], Gum Arabic, Vanilla), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla). Contains Peanuts, Milk, Soy, Wheat.
Check Southern Grove Explore Trail Mix Chocolate Peanut Butter against your own diets in the app.
Take it with you
Scan to open Southern Grove Explore Trail Mix Chocolate Peanut Butter in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch