No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Southern Grove Performance Packed Trail Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels (sunflower Kernels, Sunflower And/or Peanut And/or Canola Oil), Almonds, Edamame (soybeans, Sea Salt), Semi-sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Sunflower And/or Peanut And/or Canola Oil). Contains Milk, Peanut, Soy and Tree Nuts (Almonds).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Pouch

Flavor
NuttySweetFruityChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
GERD Friendly? Southern Grove Performance Packed Trail Mix | Spoonful