Is Southern Grove Performance Packed Trail Mix Lactose Free?
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Why it's not lactose free
- contains milk, peanut, soy, tree nuts
- milk
- semi-sweet chocolate drops
contains milk, peanut, soy, tree nuts
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels (sunflower Kernels, Sunflower And/or Peanut And/or Canola Oil), Almonds, Edamame (soybeans, Sea Salt), Semi-sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Sunflower And/or Peanut And/or Canola Oil). Contains Milk, Peanut, Soy and Tree Nuts (Almonds).
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Snack · Pouch