Is Southern Grove Roasted And Salted Sunflower Kernels Vegan?
Description
Toasty, savory kernels deliver a firm, crunchy bite and moderate salt level; commonly enjoyed straight from the bag, sprinkled over salads or mixed into granola, trail mix and baked goods. Reviewers frequently praise consistent crunch and value, while occasional comments mention uneven seasoning or rare freshness issues with certain batches.
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Description
Toasty, savory kernels deliver a firm, crunchy bite and moderate salt level; commonly enjoyed straight from the bag, sprinkled over salads or mixed into granola, trail mix and baked goods. Reviewers frequently praise consistent crunch and value, while occasional comments mention uneven seasoning or rare freshness issues with certain batches.
Ingredients
Sunflower Kernels, Vegetable Oil (canola, Cottonseed, Peanut And/or Soybean Oil), Salt. May Contain Tree Nuts, Peanuts, Wheat, Soy, Milk, Egg. May Contain Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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