Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Southern Grove Shelled Walnuts Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Lightly bitter, mildly buttery flavor and firm, crunchy texture make this item suitable for baking, salads, snacking, and toppings. Reviewers commonly note consistent freshness and good value, occasional broken pieces in packaging, and versatile use across recipes, with flavor holding up after storage, and generally favorable remarks were reported overall.

Ingredients

Shelled Walnuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.