Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Southern Grove Sunflower Kernels Roasted Salted Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Description

Lightly roasted, salted kernels deliver a crisp, slightly nutty flavor and firm crunch; users commonly eat them as a standalone snack, sprinkle them over salads, yogurt, and grain bowls, or incorporate them into baking and trail mixes. Reviewers note consistent crunch, convenient packaging, and occasional variability in salt level overall.

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Ingredients

Sunflower Kernels, Canola And/or Peanut And/or Cottonseed Oil, Salt. May Contain: Peanuts, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Milk, Sesame, Soy, Wheat.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Whole

Flavor
SaltyNutty
Texture
Crunchy
Commonly used for
SnackingSaladTopping
Nightshade Free? Southern Grove Sunflower Kernels Roasted Salted | Spoonful