Is Southern Grove Sunflower Kernels Roasted Salted Dairy Free?

Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.

Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.
Ingredients
Sunflower Kernels, Canola And/or Peanut And/or Sunflower Oil, Salt. May Contain: Peanuts And Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


