Is Southern Grove Sunflower Kernels Roasted Salted Vegan?
Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.
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Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.
Ingredients
Sunflower Kernels, Canola And/or Peanut And/or Sunflower Oil, Salt. May Contain: Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.