Is Southern Grove Sunflower Kernels Roasted Salted Gluten Free?

Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.

Description
Roasted salted kernels offer a pronounced nutty flavor and crisp, crunchy texture, making them suitable for snacking or as a topping for salads, granola, yogurt, and baked goods. Customer feedback commonly highlights consistent roast and crunch, convenient packaging, and occasional comments about saltiness or broken pieces. Occasionally noted by reviewers.
Ingredients
Sunflower Kernels, Canola And/or Peanut And/or Sunflower Oil, Salt. May Contain: Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


