No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHERN HOME, PREMIUM ICE CREAM, PEANUT BUTTER CUP, PEANUT BUTTER CUP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, SUGAR, PEANUT BUTTER, SWIRL [POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUTS (ROASTED IN PEANUT OIL), CORN OIL, COCONUT OIL, SALT, SOY LECITHIN (AN EMULSIFIER)], CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY (MILK) AND WHEY PROTEIN, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, DEXTROSE)

Check SOUTHERN HOME, PREMIUM ICE CREAM, PEANUT BUTTER CUP, PEANUT BUTTER CUP against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweetSalty
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? SOUTHERN HOME, PREMIUM ICE CREAM, PEANUT BUTTER CUP, PEANUT BUTTER CUP | Spoonful