Is Southern Inspired Spicy Chicken & Vegetables Sheet Pan Meal Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROCCOLI, ZUCCHINI, ONION, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, SUGAR, YEAST EXTRACT, CITRUS EXTRACT, RED BELL PEPPER, SEASONING BLEND (SALT, GARLIC POWDER, SPICES, BROWN CANE SUGAR, ONION POWDER, MALTODEXTRIN, SMOKED PAPRIKA, AGED RED PEPPER POWDER [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA, SILICON DIOXIDE [ANTI-CAKING AGENT], CITRIC ACID [FOR FLAVOR], MALIC ACID [FOR FLAVOR], MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, PAPRIKA EXTRACT [FOR COLOR], DEXTROSE), SOYBEAN OIL.

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About this product

Meal · Pouch, Bag, Frozen

Flavor
SavorySpicyUmami
Texture
ChunkySoft
Commonly used for
DinnerMeal PrepOn The GoReheating