Is Southern Recipe Small Batch Spicy Pork & Black Bean Dip Nightshade Free?
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Why it's not nightshade free
- chili pepper
- jalapeno pepper
- bell pepper
- tomatoes
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Black Beans, Tomatoes, Onion, Jalapeno Pepper, Sunflower Oil, Bell Pepper, Pork Cracklings, Salt, Vinegar, Chili Pepper, Cilantro, Garlic Powder, Spices.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Southern Recipe Small Batch Spicy Pork & Black Bean Dip is available at 1 retailer
About this product
Dip · Spreadable