Is SOUTHERN SEVEN CAKE Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE. MONONITRATE, RIBOFLAVIN, FOLIC ACID). EGGS, WATER, SOYBEAN OIL. MODIFIED FOOD STARCH. DRY WHEY CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE). VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF CORN OIL CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE. SODIUM PROPIONATE, SODIUM CITRATE & SODIUM BENZOATE (PRESERVATIVES), GUAR GUM XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN NATURAL & ARTIFICIAL FLAVOR. WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR) ARTIFICIAL COLOR (YELLOW 5 & 6).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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