Is SOUTHERN STYLE GOURMET NUTS, SOUTHERN STYLE Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • malted barley flour
  • bulgur wheat
  • flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy, sweet-savory nuts with a toasted aroma and coarse, textured coating offer a firm bite and crisp snap. Commonly eaten straight from the bag, used as party snacks, salad or dessert toppings, and included in gift baskets. Reviewers note consistent seasoning, satisfying crunch, and convenient resealable packaging for casual sharing.

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Ingredients

SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS, PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SEASONING (CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY AND EXTRACTIVE OF ANNATTO AND TURMERIC {COLOR}, MALTODEXTRIN, SALT, CITRIC ACID], WHEY, SALT, DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, CITRIC ACID), GARLIC POWDER.

Check SOUTHERN STYLE GOURMET NUTS, SOUTHERN STYLE against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Stick

Flavor
NuttySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go