Is SOUTHERN STYLE MUSTARD POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- distilled vinegar
- distilled white vinegar
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO, WATER, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), DISTILLED WHITE VINEGAR, SWEET RELISH (CUCUMBERS, HFCS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, FD&C YELLOW #5, POLYSORBATE 80), YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, PAPRIKA, SPICES), CELERY SEEDS, LIQUID SUGAR, MINCED ONION, SALT, PEPPER EMULSION (DEIONIZED WATER, SOYBEAN OIL, SPICE AND SPICE EXTRACTS, VEGETABLE SHORTENING), GUM, (XANTHAN, GUAR), MODIFIED FOOD STARCH, AND LESS THAN 0.1% OF SODIUM BENZOATE, POTASSIUM SORBATE (USED TO PROTECT FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable