Is Southern Style Nuts Gourmet Hunter Mix Dairy Free?

Ingredients

Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur, Wheat, Sea Salt, Contains Less Than 1% of Each of the Following: Soy Protein Concentrate and Turmeric and Beet Powder [Color]), Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Contains 2% or Less of Each of the Following: Salt, Garlic Powder, Cheddar Cheese Powder (Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Whey and Extractive of Annatto and Turmeric [Color], Maltodextrin, Salt, Citric Acid), Whey, Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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