Is SOUTHERN STYLE THIN CRUST PIZZA Low FODMAP?

Ingredients

CRUST (FLOUR [WHEAT FLOUR, ENZYME], WATER, SUGAR, SOYBEAN OIL, YEAST, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], SALT, HONEY, SOY LECITHIN [PROCESSING AID], SOYBEAN OIL), TACO SAUCE (WATER, TOMATO PASTE, VINEGAR, SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC AND ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO]), CHICKEN BLEND (WHITE CHICKEN [CHICKEN, WATER, MODIFIED POTATO STARCH, SALT, SEASONING [NATURAL FLAVOR {CONTAINS TORULA YEAST}, SODIUM PHOSPHATE], OLIVE OIL, SOUTHWEST SEASONING [CHILI POWDER {CHILI POWDER CUMIN, SALT, OREGANO, NATURAL FLAVORS, PEPPER}, SPICES INCLUDING PAPRIKA, SALT, DEHYDRATED ONION AND GARLIC], CILANTRO), RED PEPPERS, GREEN PEPPERS, YELLOW ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice