Is Southgate Gravy, Sausage, Homestyle Dairy Free?
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Ingredients
Water, Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Flavorings, Spice Extractive, Monosodium Glutamate, Propyl Gallate, Citric Acid, BHT), Wheat Flour, Modified Food Starch, Whey, Cream (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Annatto Extract, Artificial Flavor), Shortening (Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Salt, Natural Buttermilk Flavor, Sugar, Spice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.