Is Southgate Gravy, Sausage, Homestyle Gluten Free?
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Ingredients
Water, Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Flavorings, Spice Extractive, Monosodium Glutamate, Propyl Gallate, Citric Acid, BHT), Wheat Flour, Modified Food Starch, Whey, Cream (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Annatto Extract, Artificial Flavor), Shortening (Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Salt, Natural Buttermilk Flavor, Sugar, Spice.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.