Is SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS, SOUTHWEST BLACK BEAN GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic powder
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC TEXTURED SOY PROTEIN, COOKED ORGANIC BROWN LENTILS, ORGANIC ONIONS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC COOKED BROWN RICE (WATER, BROWN RICE), ORGANIC SPICES, ORGANIC SOY PROTEIN FLOUR, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT, ORGANIC WHEAT GLUTEN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Patty, Frozen