Is SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- trace of lime
- garlic powder
- distilled vinegar
- nonfat dry milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Cabbage, Southwest Ranch Dressing (Soybean Oil, Water, Cultured Nonfat Yogurt (Water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures), Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romain Lettuce, Carrots, Pepitas (Pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Check SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT is available at 1 retailer
About this product
Vegetable · Pouch