Is SOUTHWEST CRIMINI MUSHROOMS Gluten Free?

Ingredients

MUSHROOMS, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), FIRE ROASTED SWEET CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), YELLOW ONION, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), POBLANO PEPPER, JALAPENO PEPPER, GROUND CUMIN, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC, AND SILICON DIOXIDE [TO PREVENT CAKING]), RED BELL PEPPER, CILANTRO, LIME JUICE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Vegetable · Piece