Is SOUTHWEST FAJITA SAUCE DUOS, SOUTHWEST FAJITA Gluten Free?
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Ingredients
MARINADE INGREDIENTS: WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, WHITE VINEGAR, MODIFIED CORNSTARCH, GARLIC PUREE, SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, PAPRIKA. FINISHING SAUCE INGREDIENTS: WATER, CANOLA OIL, CHICKEN BROTH, KEY LIME JUICE, SEASONING (FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, SUGAR, TOMATO SOLIDS, CITRIC ACID, 2% OR LESS OF GRILL FLAVOR [FROM VEGETABLE OIL], HONEY, LIME JUICE SOLIDS, SMOKE FLAVOR, VINEGAR SOLIDS), SALT, MODIFIED CORNSTARCH, SUGAR, SPICES, GARLIC POWDER, ONION POWDER, SEASONING (FLAVORING, MODIFIED CORNSTARCH, SMOKE FLAVOR), FLAVORS, PAPRIKA, POTASSIUM CHLORIDE, SEASONING (AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, 2% OR LESS OF CITRIC ACID, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), SEASONING (FLAVORING, AUTOLYZED YEAST EXTRACT, 2% OR LESS OF CALCIUM CHLORIDE, CALCIUM LACTATE, CORN SYRUP, GUM ACACIA, LACTIC ACID), SOY LECITHIN, XANTHAN GUM, YEAST EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.