Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST GERD Friendly?
Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
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Why it's not GERD friendly
- lime
- green onion
- lime juice concentrate
- dehydrated onion
- distilled vinegar
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, smoky and tangy flavors combine with crisp and crunchy textures, offering contrast plus occasional creaminess. Commonly used as a quick lunch, side salad, or topping for bowls and tacos, it assembles fast. Reviewers frequently note convenient packaging, reliable freshness and consistent flavor, while some mention variable dressing distribution occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Cabbage, Cilantro Pepita Dressing (Cultured Buttermilk, Soybean Oil, Pepitas [Pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Pepitas (Pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil And/Or Corn Oil, Sea Salt, Water, Lime), Cilantro.
Check SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST is available at 1 retailer
About this product
Vegetable · Pouch