Is Southwest Ham & Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dairy
swiss cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bread (Wheat, Sesame, Soy), Prosciutto Ham, Lettuce, Chipotle Ranch Dressing (Mayonnaise (Egg, Soy), Chipotle Sauce (Mustard), Water, Cane Sugar, Cider Vinegar, Tex Mex, Sea Salt, Paprika, Black Pepper, Parsley), Swiss Cheese (Milk), Contains: Dairy, Egg, Gluten, Mustard, Sesame, Soy And Wheat, This Product Was Made In A Facility That Handles Dairy, Eggs, Peanuts, Seafood, Soy, Sulphites, Tree Nuts And Wheat

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