Is SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH GERD Friendly?
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Why it's a maybe for GERD friendly
- roasted garlic
- black pepper
- green chili peppers
roasted garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED QUINOA (QUINOA, WATER), COOKED BLACK BEANS (BLACK BEANS, WATER), RED PEPPERS, EXPELLER PRESSED CANOLA OIL, ROASTED CORN, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ONIONS, POTATO FLAKES, GREEN CHILI PEPPERS, ARROWROOT POWDER, ROASTED GARLIC, CILANTRO, SALT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER, SOUTHWEST QUINOA CRUNCH is available at 1 retailer
About this product
Meat · Patty