Is SOUTHWEST RANCH CHICKEN STREET TACO SEASONING MIX, SOUTHWEST RANCH CHICKEN GERD Friendly?
Description
Zesty, ranch-inspired seasoning yields savory, slightly tangy chicken with a moist, lightly sauced texture; commonly used to season shredded or grilled chicken for tacos, street-style servings, burrito bowls, quesadillas, and meal prep. Reviewers note consistent flavor, easy preparation, and reliable portioning for quick weeknight meals and family-friendly, crowd-pleasing results consistently.
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Why it's not GERD friendly
- citric acid & calcium silicate
- cheese cultures
- parmesan cheese
- including black pepper
- garlic
- milk
citric acid & calcium silicate
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, ranch-inspired seasoning yields savory, slightly tangy chicken with a moist, lightly sauced texture; commonly used to season shredded or grilled chicken for tacos, street-style servings, burrito bowls, quesadillas, and meal prep. Reviewers note consistent flavor, easy preparation, and reliable portioning for quick weeknight meals and family-friendly, crowd-pleasing results consistently.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Lactose (Milk), Garlic, Buttermilk, Modified Corn Starch, Spices (Including Black Pepper, Parsley, Dill, Celery Seed), Onion, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Citric Acid & Calcium Silicate (To Make Free Flowing)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
SOUTHWEST RANCH CHICKEN STREET TACO SEASONING MIX, SOUTHWEST RANCH CHICKEN is available at 8 retailers
About this product
Seasoning · Powder