Is SOUTHWEST-STYLE BLACK BEAN SOUP, SOUTHWEST-STYLE BLACK BEAN Gluten Free?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Organic, Black Beans (Organic), Tomatoes (Organic), Corn (Organic), Red Bell Pepper (Organic), Onion (Organic), Contains Less Than 2% Of: Corn Starch (Organic), Sea Salt, Onion Powder (Organic), Cumin Powder (Organic), Garlic Powder (Organic), Chipotle Pepper Powder (Organic), Citric Acid, Black Pepper (Organic), Calcium Chloride, Dried Chili Pepper (Organic)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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