Is Southwest Style Chicken Fajita Sandwich Melt Dairy Free?

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), TACO SAUCE (WATER, SKIM MILK, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, JALAPENO PUREE [JALAPENO PEPPERS, WATER, SALT], CORNSTARCH, SPICES, MODIFIED CORN STARCH, VEGETABLES: TOMATOES, POBLANO CHILES, PINK RED BELL PEPPERS, COOKED GROUND BEEF, CHEESE: CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE POWDER, CILANTRO, LIME JUICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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