Is SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN Nightshade Free?
Description
A savory, mildly smoky and slightly spicy grain-and-vegetable blend offering contrasting textures—tender grains with occasional crisp bites—commonly used for quick lunches, reheated meals, salad toppers, or side dishes. Customer reviews note convenient preparation, generally balanced seasoning, reheats well, and occasional variability in texture and portion consistency across different production batches.
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Why it's not nightshade free
- tomato paste
- tomatoes
- jalapenos
- roasted red bell peppers
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, mildly smoky and slightly spicy grain-and-vegetable blend offering contrasting textures—tender grains with occasional crisp bites—commonly used for quick lunches, reheated meals, salad toppers, or side dishes. Customer reviews note convenient preparation, generally balanced seasoning, reheats well, and occasional variability in texture and portion consistency across different production batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (Roasted Red Bell Peppers, Corn, Black Beans, Tomatoes, Jalapenos, Onion), Water, Brown Rice, White And Red Quinoa, Tomato Paste, Sunflower Oil, Contains 2% Or Less Of: Salt, Distilled Vinegar, Garlic, Spices, Citric Acid, Acetic Acid, Calcium Chloride
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
SOUTHWEST STYLE CORN VEGGIE BOWL WITH QUINOA & BROWN RICE, SOUTHWEST STYLE CORN is available at 6 retailers
About this product
Grain · Frozen