No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL, SOUTHWEST STYLE WITH CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Cabbage, Cooked Brown Rice (Brown Rice, Water), Salsa Verde Hot Sauce (Tomatillo Puree, Water, Green Jalapeno Pepper Puree, Salt, White Vinegar, Garlic Puree (Garlic, Water), Cilantro, Soybean Oil, Garlic Powder, Onion Powder, Cumin Powder, Cayenne Pepper Powder, Xanthan Gum), Chili Lime Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning (Salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic Powder, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum), Vinegar Powder, Sodium Phosphates), Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Kale, Broccoli, Black Beans, Fire Roasted Corn, Fire Roasted Poblano Peppers, Carrots, Red Cabbage, Radicchio

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL, SOUTHWEST STYLE WITH CHICKEN is available at 1 retailer

Wegmans

About this product

Grain · Bowl

Flavor
SavorySpicyTangy
Texture
CrunchyCreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL, SOUTHWEST STYLE WITH CHICKEN | Spoonful