Is Southwest Turkey Pepper Jack Wrap, 7 oz Low FODMAP?

Ingredients

turkey breast (turkey, water, sea salt, spices, dehydrated garlic, granulated onion, paprika, salt, organic cane sugar, tomato powder, red bell peppers, natural extractives of paprika), spinach tortilla (organic wheat flour, water, sunflower oil, cultured wheat flour added with vinegar, salt, soy lecithin, dried spinach powder, organic guar gum, citric acid, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate), pepper jack cheese (cultured pasteurized milk, jalapeno peppers, salt, microbial enzymes), chipotle mayonnaise (canola mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, salt, spice, lemon juice concentrate, tocopherols (vitamin e)) , chipotle peppers (smoked red jalapenos, water, vinegar, sugar, salt, natural smoke essence, xanthan gum, garlic)), organic baby greens (organic red baby butter lettuce, organic multileaf green oak, organic red oak, organic baby spinach, organic baby kale, organic pak choi, organic red mizuna), non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Southwest Turkey Pepper Jack Wrap, 7 oz is available at 1 retailer

About this product

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