Is SOUTHWEST VEGGIE SWEET POTATOES, KALE AND KOHLRABI WITH SPICY CHIPOTLE AIOLI BOWL, SOUTHWEST VEGGIE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cayenne pepper
- tomato paste
- organic white vinegar
- garlic
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
INGREDIENTS: SWEET POTATO, KALE, KOHLRABI. SPICY CHIPOTLE AIOLI: MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE), GARLIC, ORGANIC SUGAR, CHIPOTLE PUREE (PEPPERS [RED CHILI, CHIPOTLE, ROASTED RED BELL], SALT, ORGANIC RAW CANE SUGAR), ORGANIC WHITE VINEGAR, FILTERED WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, PAPRIKA, DRIED CILANTRO, CAYENNE PEPPER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch