Is SOUTHWEST VEGGIE SWEET POTATOES, KALE AND KOHLRABI WITH SPICY CHIPOTLE AIOLI BOWL, SOUTHWEST VEGGIE Dairy Free?

Ingredients

INGREDIENTS: SWEET POTATO, KALE, KOHLRABI. SPICY CHIPOTLE AIOLI: MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE), GARLIC, ORGANIC SUGAR, CHIPOTLE PUREE (PEPPERS [RED CHILI, CHIPOTLE, ROASTED RED BELL], SALT, ORGANIC RAW CANE SUGAR), ORGANIC WHITE VINEGAR, FILTERED WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, PAPRIKA, DRIED CILANTRO, CAYENNE PEPPER, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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