Is SOUTHWESTERN STYLE MAC & CHEESE Gluten Free?
Why it's not gluten free
- enriched bleached wheat flour
- enriched semolina
- durum semolina
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATOES IN JUICE (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, SOUR CREAM (CULTURED MILK, CREAM), CRUSHED TORTILLA CHIPS (WHITE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, TRACE OF LIME), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, ONION, SALT, CANOLA OIL, SPICES, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN [TO PRESERVE COLOR]), PAPRIKA, GARLIC POWDER, DEHYDRATED ONION, SUGAR, RED CHILI PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Pasta · Whole


