Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Southwestern-Style Quinoa and Brown Rice Microwavable Pouch - 8oz - Good & Gather™ Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (Maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Southwestern-Style Quinoa and Brown Rice Microwavable Pouch - 8oz - Good & Gather™ is available at 1 retailer

Target

About this product

Grain · Pouch

Flavor
SpicySavoryCitrus
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Gluten Free? Southwestern-Style Quinoa and Brown Rice Microwavable Pouch - 8oz - Good & Gather™ | Spoonful